Weigh In record (no journal entry) for 25 September 2023
|
66.9 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1118 kcal
|
Fat: 37.36g | Prot: 46.01g | Carbs: 145.19g.
Breakfast: Cornetto al Cioccolato, Caffè Espresso. Lunch: Passionata Pizza Margherita. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dkrasnonoga's Weight History
|