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Annushka198
Journal
25 Sep 23
Annushka198's Journal, 25 Sep 23
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Weigh In record (no journal entry) for 25 September 2023
91.2 kg
Lost so far:
2.8 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2023:
769 kcal
Fat: 25.79g | Prot: 53.23g | Carbs: 86.81g.
Breakfast:
Белое Мясо Индейки (Запеченное, Нарезанное), Кабачок.
Dinner:
Жареное Яйцо, Опята, Шарлотка с яблоками на рисовой муке.
more...
2594 kcal
Exercise:
Stretching (yoga) - 15 minutes, зарядка - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Annushka198's Weight History
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