Weigh In record (no journal entry) for 25 September 2023
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114 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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2647 kcal
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Fat: 100.06g | Prot: 115.14g | Carbs: 323.03g.
Breakfast: Frischkäse, Bauer's Jagdwurst, Croissant, Gekochtes Ei, Thüringer Naturjoghurt 3,5%, Kölln Zartes Bircher, Banane, Weizenbrötchen, Orangensaft. Lunch: Chili Con Carne, Chili Con Carne, Basmati-Reis. Dinner: Milram Tomate Basilikum Käse, Dr. Oetker Löffelglück Creme Dessert Mandarine-Käsekuchen, Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Snacks/Other: Ferrero Überraschungsei, Gut & Günstig Pfefferbeißer, Duplo Duplo. more...
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Gaining 1.2 kg a Week
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Lübecker's Weight History
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