Weigh In record (no journal entry) for 25 September 2023
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1794 kcal
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Fat: 68.46g | Prot: 63.27g | Carbs: 218.67g.
Breakfast: Rainbow Soijajuoma, Rainbow Moniviljarinkula, O'boy Kaakaojuomajauhe. Lunch: Nuts About Nature Maapähkinävoi Smooth 100%, Rainbow Kuningatarmarjat, Rainbow Soijajuoma, Kotimaista Kaurahiutale. Dinner: Pippuri makaronilaatikko. Snacks/Other: Rainbow Persikka-Passionrahka, Luumut, Mansikkajuustokakku. more...
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Gaining 0.1 kg a Week
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t.i.savolainen's Weight History
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