Weigh In record (no journal entry) for 24 September 2023
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88.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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784 kcal
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Fat: 30.81g | Prot: 46.74g | Carbs: 80.59g.
Breakfast: Bio-time Tofu, King's Crown Witte Bonen in Tomatensaus. Lunch: Koolsoep. Dinner: Gekookte Linzen, Koolsoep. Snacks/Other: Pompoen havermout koekjes*. more...
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Losing 0.0 kg a Week
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