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View Diet Calendar, 24 September 2023:
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2050 kcal
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Fat: 104.10g | Prot: 114.83g | Carbs: 183.03g.
Breakfast: Risoles, Pie Susu, Bolu Pisang. Lunch: Perkedel Kentang, Kecambah, Bihun (Dimasak), Nasi Putih. Dinner: Sarden dengan Saus Tomat (Campuran), Bawang Bombay, Bimoli Minyak Goreng, Cabai Merah Besar, Tomat, Nasi Putih (Butir-Panjang, Dimasak), Kecombrang, Buncis, Tempe. Snacks/Other: Sarden dengan Saus Tomat (Campuran), Kanzler Singles Gochujang, Santan, Pempek Adaan, Pempek. more...
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Rika-104,2kg's Weight History
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