Weigh In record (no journal entry) for 24 September 2023
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77.5 kg
Lost so far: 8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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687 kcal
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Fat: 34.72g | Prot: 57.19g | Carbs: 37.47g.
Dinner: Bayam Dimasak (dari Segar), Mangga, Paha Ayam, Tempe Panggang, Nasi Putih. more...
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Losing 1.3 kg a Week
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Sabella13m's Weight History
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