Weigh In record (no journal entry) for 24 September 2023
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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452 kcal
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Fat: 22.51g | Prot: 22.31g | Carbs: 41.98g.
Breakfast: Яблоко, Чай, Тушеные Овощи, Брестский Мясокомбинат Ветчина Балерон Нежный, Кобринский Хлеб Хлеб Зничка, Яичница. Snacks/Other: Кофе (Эспрессо). more...
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Losing 0.4 kg a Week
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Lucy_Ly80's Weight History
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