Weigh In record (no journal entry) for 24 September 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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448 kcal
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Fat: 24.29g | Prot: 17.18g | Carbs: 40.51g.
Breakfast: Сливочное Масло, Пеко Торт Сказка Бисквитный, Белый Хлеб, Яичный Омлет. more...
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Losing 6.3 kg a Week
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