Weigh In record (no journal entry) for 28 August 2015
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101.5 kg
Lost so far: 48.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 6.56g | Prot: 114.04g | Carbs: 29.25g.
Breakfast: Milfina Milch 1,5% Fett, Weider Protein 80 Plus, Magerquark. more...
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Losing 4.2 kg a Week
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GeroTech's Weight History
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