Weigh In record (no journal entry) for 09 March 2021
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 45.32g | Prot: 46.35g | Carbs: 119.93g.
Breakfast: Altınkılıç Kefir Sade, Ülker Altınbaşak Light, Сваренное Вкрутую Яйцо. Lunch: Апельсин, Altınkılıç Kefir, Marmarabirlik Az Tuzlu Siyah Zeytin, Ülker Altınbaşak Light, Сваренное Вкрутую Яйцо. Dinner: Polonez Fit Yaşam Hindi Füme Eti, Fit Grains Pirinç Patlağı, Altınkılıç Kefir Sade. Snacks/Other: Груша, Nestle Nesfit Kırmızı Meyveli, Migros Elma. more...
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1759 kcal
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Exercise:
Abc+booty - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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adelya1710's Weight History
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