Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marinaout
Journal
22 Sep 23
Marinaout's Journal, 22 Sep 23
Marinaout's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 September 2023
70.8 kg
Lost so far:
2.5 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2023:
1108 kcal
Fat: 38.96g | Prot: 51.29g | Carbs: 143.04g.
Lunch:
Suco de Limão, La Pastina Tomates em Cubos, Camil Arroz Branco Cozido, Substancia Strogonoff de Frango.
Dinner:
Bullguer Hot Dog, Uvas (tipo Americano, Slip-Skin).
Snacks/Other:
Bolo de Banana e Aveia.
more...
2070 kcal
Exercise:
Sleeping - 11 hours and 30 minutes, Gym - 1 hour, Resting - 11 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marinaout's Weight History
View Complete History