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Hi everyone, I'm Laura and backslid 30 lbs of the 50 I had lost over the summer. I really need to get my willpower back
View Diet Calendar, 23 September 2023:
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610 kcal
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Fat: 20.50g | Prot: 11.00g | Carbs: 89.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer (Tub), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Silk Pure Almond Milk - Original, Splenda Sugar Blend. Snacks/Other: Yoplait Oui French Style Yogurt - Vanilla, Splenda Sugar Blend, Coffee-Mate Hazelnut Coffee Creamer (Tub). more...
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 Comments
Sorry, Laura. You’ve come to the right place to get things on track.
23 Sep 23 by member: moko 13
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24 Sep 23 by member: laurariley1
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Awareness and Accountability are key to healthy eating. This is a wonderful place for both.
24 Sep 23 by member: SLYONE 22
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You still are 20 lbs down from the start, so it’s still a win. Change perspective and enjoy the process. And aim to build lasting healthy habits that are sustainable for you. You can do this!
24 Sep 23 by member: sararaze
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laurariley1's Weight History
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