Weigh In record (no journal entry) for 23 September 2023
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1481 kcal
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Fat: 77.91g | Prot: 58.24g | Carbs: 137.22g.
Breakfast: Grido Helado, Dia Mostaza, Huevo, Tomates, Pan de Salvado, Oddi's Mantequilla de Mani. Lunch: La Campagnola Jardinera , Opi Salchichas. more...
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Losing 2.1 kg a Week
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matumatu22's Weight History
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