Weigh In record (no journal entry) for 27 August 2015
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50.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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1180 kcal
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Fat: 78.00g | Prot: 95.89g | Carbs: 23.03g.
Breakfast: Quaker Farelo de Aveia, Coco Seco, Ovo Mexido (Inteiro, Cozido), Salame, Queijo Branco. Lunch: Spoleto Berinjela Cozida, Rabanetes, Bife de Carne de Vaca. Dinner: Rúcula, Bife de Carne de Vaca. Snacks/Other: Couve-Flor Cozida (de Couve-Flor Fresca), Brasil Cacau Tablete de Chocolate Ao Leite Diet, Peito de Frango. more...
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Losing 1.3 kg a Week
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Juliamasi's Weight History
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