Weigh In record (no journal entry) for 23 September 2023
|
80.5 kg
Lost so far: 29.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
549 kcal
|
Fat: 13.77g | Prot: 42.82g | Carbs: 65.33g.
Breakfast: Lavazza Espresso Crema e Gusto Classico, Lidl Latte Parzialmente Scremato. Lunch: Esselunga Mela Ambrosia, Esselunga Scamone di Bovino, Lidl Pane. Snacks/Other: Esselunga Uva, Gran Pavesi Tarallini. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1979Lucia's Weight History
|