Weigh In record (no journal entry) for 18 September 2023
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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244 kcal
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Fat: 13.50g | Prot: 21.03g | Carbs: 6.19g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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PaniManechka's Weight History
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