Weigh In record (no journal entry) for 23 September 2023
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88.9 kg
Lost so far: 13.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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674 kcal
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Fat: 22.70g | Prot: 10.18g | Carbs: 108.26g.
Breakfast: Coppenrath & Wiese Mango-Maracuja Cheesecake, Gourmet Erdbeer Fruchtaufstrich, Frischkäse, Bananenbrot. more...
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Losing 0.7 kg a Week
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Tosca2008's Weight History
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