Weigh In record (no journal entry) for 23 September 2023
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47.5 kg
Lost so far: 0.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1219 kcal
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Fat: 16.57g | Prot: 44.43g | Carbs: 124.36g.
Breakfast: Яичный Белок, Green Milk Coconut Professional, Hy-Top Паста Арахисовая Мягкая. Lunch: Сиртаки Сыр для Греческого Салата 35%. Dinner: Мартини Мартини, FITKIT Protein Bar Coconut Soufflé. Snacks/Other: Boombar Протеиновое Печенье Вишня, Елизавета Хлебцы Цельнозерновые Ржаные. more...
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Losing 2.1 kg a Week
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Рина1988's Weight History
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