Weigh In record (no journal entry) for 22 September 2023
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128 kg
Lost so far: 2 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1775 kcal
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Fat: 85.90g | Prot: 65.46g | Carbs: 188.37g.
Breakfast: Café com Leite e Açúcar, Vigor Mix Margarina com Manteiga, Pão Caseiro. Lunch: Hershey's Special Dark 60% de Cacau, H2OH! Limoneto, McDonald's Batata Frita (Média), McDonald's Big Mac, McDonald's Big Mac. Dinner: Milho em Espiga com Manteiga. Snacks/Other: Bala (Dura). more...
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Gaining 0.1 kg a Week
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Thais Vieceli's Weight History
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