Ayunas.
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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2572 kcal
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Fat: 75.66g | Prot: 243.28g | Carbs: 214.19g.
Breakfast: Matambre Arrollado, Lomo de Cerdo (Entero, Magro Solamente), Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
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Losing 0.7 kg a Week
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El Titán Encadenado's Weight History
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