Weigh In record (no journal entry) for 22 September 2023
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1583 kcal
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Fat: 100.30g | Prot: 114.36g | Carbs: 61.88g.
Breakfast: Mascarpone, Cappuccino con Pochi Grassi. Lunch: Fiorucci Salame Milano Fior di Freschezza, Fior Fiore Coop Pomodorini Datterini, Conad Piacersi Mozzarella Light. Dinner: Arachidi con Guscio (Mangiate Sgusciate), Braciola di Maiale. Snacks/Other: Cappuccino con Pochi Grassi, Pistacchi, Pesca, Banana. more...
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Gaining 2.8 kg a Week
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palina60's Weight History
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