Weigh In record (no journal entry) for 22 September 2023
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66.2 kg
Lost so far: 20.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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160 kcal
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Fat: 4.38g | Prot: 5.45g | Carbs: 24.87g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Сыр, Сахар, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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lusa.nearonova's Weight History
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