Weigh In record (no journal entry) for 22 September 2023
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87.2 kg
Lost so far: 4.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1082 kcal
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Fat: 44.38g | Prot: 56.55g | Carbs: 108.32g.
Breakfast: YFood Classic Choco, Milchkaffee, Grüner Tee, Wasser mit Zitrone. Lunch: Ja! Pinienkerne, Barilla Pesto Alla Genovese, Barilla Fusilli. more...
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Losing 1.4 kg a Week
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Wilmaaa14's Weight History
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