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asiatische Garnelen Pfanne
View Diet Calendar, 21 September 2023:
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1358 kcal
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Fat: 14.37g | Prot: 94.34g | Carbs: 129.04g.
Breakfast: Rispentomaten, Gurke (mit Schale), Brot, Kaffee mit Milch, Schärdinger Schlossdamer, Tann Burgunderschinken. Dinner: Shan'shi Sojasauce, Teriyakisoße, Knorr Klare Suppe, S-Budget Champignons , Frühlingszwiebeln, Naturreis (Gekocht), SPAR Broccoli Tiefgekühlt, Grüne Paprika, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), S-Budget Riesengarnelen. Snacks/Other: Puntigamer Bier. more...
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3298 kcal
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Exercise:
Mowing Lawn - 1 hour and 25 minutes, Bathing - 30 minutes, Housework - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Walking (slow) - 3/kph - 3 hours, Standing - 3 hours, Sitting - 3 hours. more...
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