Weigh In record (no journal entry) for 19 September 2023
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69.9 kg
Lost so far: 23.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1170 kcal
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Fat: 43.00g | Prot: 41.00g | Carbs: 161.00g.
Breakfast: International Delight Iced Coffee - Original. Lunch: Planters Salted Peanuts (1 oz), Dannon Greek Yogurt - Vanilla, Publix Red Seedless Grapes, Great Value Pineapple Chunks. Dinner: Takis Waves Fuego, Takis Waves Fuego, Meijer Popcorn Chicago Style. more...
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Losing 0.0 kg a Week
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oohjazzydiva's Weight History
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