matti62's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

120 kg Lost so far: 27 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

717 kcal

Fat: 22.40g | Prot: 63.07g | Carbs: 65.89g. Breakfast: Hanavesi, Espresso, Valio Profeel Proteiinijuoma Maitokahvi. Lunch: Espresso, Hanavesi, Skyr Vanilja-Suklaamuru Rahka. Dinner: Hanavesi, Viola Mustaleima Juustokeitto. Snacks/Other: Valio Profeel Proteiinijuoma Maitokahvi, Hanavesi, Valio Gefilus,Jugurttijuoma. more...

2948 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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