smforte's Journal, 08 Aug 11

Did okay for a big weekend. Went to a wild party this weekend and they had chicken wings, cheese and veggie platter and my libation of choice was crown royal and diet sierra mist. Awesome! I didn't feel left out either.

Today my husband made my favorite italian lental soup which of course I couldn't have. That sweet boy drained some soup for me and I had a great piece of italian sausage. Again, Awesome!

I struggled last week so hoping this week will be better.
96.2 kg Lost so far: 5.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2011:
1126 kcal Fat: 74.24g | Prot: 91.97g | Carbs: 20.46g.   Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: chicken wing. Dinner: brussel s, parmesan cheese, bacon, ceasar salad, chicken wings. more...
Losing 0.5 kg a Week

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Comments 
I'm sorry to hear last week was a struggle. Hope this one gets better for you! Hang in there...you can do this! 
08 Aug 11 by member: jsfantome

     
 

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