Did okay for a big weekend. Went to a wild party this weekend and they had chicken wings, cheese and veggie platter and my libation of choice was crown royal and diet sierra mist. Awesome! I didn't feel left out either.
Today my husband made my favorite italian lental soup which of course I couldn't have. That sweet boy drained some soup for me and I had a great piece of italian sausage. Again, Awesome!
I struggled last week so hoping this week will be better.
|
96.2 kg
Lost so far: 5.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 74.24g | Prot: 91.97g | Carbs: 20.46g.
Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: chicken wing. Dinner: brussel s, parmesan cheese, bacon, ceasar salad, chicken wings. more...
|
Losing 0.5 kg a Week
|