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gidiyor gidiyor olacak
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84.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1238 kcal
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Fat: 41.13g | Prot: 111.92g | Carbs: 104.51g.
Breakfast: Salatalık, Bağdat Pul Biber, Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Yeşil Çay, Bağdat Pul Biber, Acı Biber, Tavuk Göğüs Eti, Zeytinyağı, Reis Basmati Pirinç. more...
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Losing 1.1 kg a Week
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muhammet_fatih1905's Weight History
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