Weigh In record (no journal entry) for 20 September 2023
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83 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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351 kcal
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Fat: 13.83g | Prot: 35.95g | Carbs: 22.90g.
Breakfast: Финики, Сухие Цельные Семена Кунжута, Творог 5%. more...
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Losing 2.1 kg a Week
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viktoria310178's Weight History
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