Weigh In record (no journal entry) for 21 September 2023
|
99.7 kg
Lost so far: 31.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
316 kcal
|
Fat: 17.50g | Prot: 37.13g | Carbs: 0.00g.
Breakfast: Осетрина, Форель. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Джемма_Сергеевна's Weight History
|