Weigh In record (no journal entry) for 21 September 2023
|
65 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
1180 kcal
|
Fat: 61.70g | Prot: 33.10g | Carbs: 125.43g.
Breakfast: Белая Мука, Фруктоза, Маргарин. Lunch: Сырный Суп. Dinner: Orion Чокопай, Сосиски Молочные. Snacks/Other: Хлеб Черный, Цезарь Салат. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|