Weigh In record (no journal entry) for 21 September 2023
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107.8 kg
Lost so far: 3.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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651 kcal
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Fat: 9.60g | Prot: 19.63g | Carbs: 122.34g.
Breakfast: Груша, Хлебзавод 28 Хлеб Бородинский, Сыр Домашний, Кукурузная Каша. more...
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Losing 2.5 kg a Week
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Бэлла@Лафишева's Weight History
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