Weigh In record (no journal entry) for 26 August 2015
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 57.61g | Prot: 99.58g | Carbs: 136.26g.
Breakfast: Кетчуп, Белый Хлеб, Жареное Яйцо без Жира, Яичный Белок, Кофе с Молоком, Яблоко. Lunch: Гречка Отварная, Свинина Лопатка. Dinner: Бахетле Бедро Куриное Жареное. more...
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1800 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Неутомимая's Weight History
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