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View Diet Calendar, 20 September 2023:
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1799 kcal
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Fat: 105.04g | Prot: 154.60g | Carbs: 61.68g.
Breakfast: Keto Ekmek, Ceviz, Kızarmış Yumurta, Doğal Peynir. Lunch: Sade Yoğurt (Tam Yağlı Süt), Mercimekli Bulgur Pilavı, Tandır. Dinner: Tavuk Budu. Snacks/Other: Fıstık Ezmesi, Optimum Nutrition Whey Protein Isolate. more...
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Bir Fethi Turgut hikayesi's Weight History
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