Weigh In record (no journal entry) for 20 September 2023
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77.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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295 kcal
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Fat: 19.55g | Prot: 18.03g | Carbs: 13.33g.
Lunch: Queso Panela. Dinner: Champiñones, Zumo de Limón, Jitomate, Gamesa Saladitas , Cilantro, Cebollas. Snacks/Other: Queso Oaxaca. more...
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Losing 1.4 kg a Week
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marielara9's Weight History
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