Weigh In record (no journal entry) for 20 September 2023
|
79.6 kg
Lost so far: 18.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
336 kcal
|
Fat: 10.11g | Prot: 4.36g | Carbs: 57.18g.
Breakfast: Bolo de Fubá, Dona Benta Bolo de Cenoura. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatafreitas260's Weight History
|