Weigh In record (no journal entry) for 20 September 2023
|
74.8 kg
Lost so far: 45.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
39 kcal
|
Fat: 1.80g | Prot: 3.00g | Carbs: 2.50g.
Breakfast: Alpro Sojamilch. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|