Weigh In record (no journal entry) for 20 September 2023
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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898 kcal
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Fat: 33.45g | Prot: 31.38g | Carbs: 114.26g.
Breakfast: Кофе с молоком и сахаром. Lunch: Адреналин Раш Энергетик. Dinner: Sveza Сыр Творожный , Меридиан Крабовые Палочки для Салата, Огурец (с Кожурой), Сырная Лепешка. more...
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Losing 9.1 kg a Week
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Екатерина1156's Weight History
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