enigma2581's Journal, 08 Aug 11

Weigh In record (no journal entry) for 08 August 2011

66.7 kg Lost so far: 0 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2011:

340 kcal

Fat: 5.00g | Prot: 18.00g | Carbs: 52.00g. Lunch: chocolate milk. more...

1705 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week


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enigma2581's Weight History