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enigma2581
Journal
08 Aug 11
enigma2581's Journal, 08 Aug 11
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Weigh In record (no journal entry) for 08 August 2011
66.7 kg
Lost so far:
0 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2011:
340 kcal
Fat: 5.00g | Prot: 18.00g | Carbs: 52.00g.
Lunch:
chocolate milk.
more...
1705 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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enigma2581's Weight History
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