Weigh In record (no journal entry) for 26 August 2015
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72.5 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 31.89g | Prot: 155.45g | Carbs: 407.28g.
Lunch: Wilhelm Brandenburg Gekochter Hinterschinken, Leichter Genuss Erdbeere Konfitüre Extra, Aldi Eier aus Bodenhaltung, Gartenkrone Schlesische Gurkenhappen, Korn Mühle Roggenmischbrot. Dinner: Knorr Curry Sauce, Brokkoli, Spaghetti Trocken, Aldi Hähnchengeschnetzeltes. Snacks/Other: Banane, Myprotein Impact Whey Protein. more...
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Losing 0.7 kg a Week
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Jim_Natural_BB's Weight History
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