Weigh In record (no journal entry) for 19 September 2023
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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2452 kcal
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Fat: 97.14g | Prot: 138.73g | Carbs: 253.40g.
Breakfast: Dulcor Mermelada de Durazno, Manzana, Oddi's Mantequilla de Mani, Pan de Salvado. Lunch: Not Co Not Mayo Spicy, La Campagnola Jardinera, Picaña, Arroz Blanco Cocido. Dinner: Dulcor Mermelada de Durazno, Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani, ENA True Made Whey Protein, Dia Leche Semi Descremada. Snacks/Other: Hellmann's Mayonesa Vegana, Not Co Not Mayo Spicy, Dia Arvejas Secas Remojadas, Picaña, Huevo, Pan de Salvado. more...
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Gaining 0.5 kg a Week
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matumatu22's Weight History
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