Weigh In record (no journal entry) for 19 September 2023
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78.1 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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166 kcal
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Fat: 15.90g | Prot: 4.28g | Carbs: 1.65g.
Breakfast: McCormick Té de Manzanilla . Lunch: Bonafont Agua. Dinner: Philadelphia Queso Crema Original, Queso Panela, Gallo Aceite de Oliva Virgen Extra, Nopales. more...
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Losing 4.2 kg a Week
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marielara9's Weight History
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