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Baje de peso para el 18!!
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69.3 kg
Lost so far: 4.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1595 kcal
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Fat: 73.31g | Prot: 97.93g | Carbs: 133.32g.
Breakfast: Colun Leche Descremada, Pancho Villa Fajitas, Lider Palta Hass, Hellmann's Ketchup, Huevo Frito, Soprole Queso Rodda. Lunch: Salsa Teriyaki, Philadelphia Roll. Dinner: Pechuga de Pollo a la Plancha, Aceite de Oliva, Nestlé Crema de Leche, Colun Queso Gouda Laminado, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Pure Protein Bar Chocolate Peanut Butter. more...
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Losing 0.9 kg a Week
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 Comments
jajajajaja yiaaa y como? yo no quize subir a la balanza, pero he aquí un ejemplo a seguir, en hora buena!
19 Sep 23 by member: rodrigo.uribe.veloso
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catalina.andrea's Weight History
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