Weigh In record (no journal entry) for 19 September 2023
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85 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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169 kcal
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Fat: 8.32g | Prot: 9.85g | Carbs: 13.77g.
Breakfast: Adoçantes, Café (Infusão), Sadia Mussarela, Pão Integral. more...
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Gaining 0.1 kg a Week
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Dan-i Okeu's Weight History
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