Weigh In record (no journal entry) for 19 September 2023
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104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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903 kcal
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Fat: 36.73g | Prot: 88.82g | Carbs: 52.44g.
Breakfast: Батон, Савушкин Молоко 1,5%, Scitec Nutrition Протеин. Lunch: Борщ с Курицей, Жареное Яйцо без Жира. more...
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александр баранников's Weight History
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