Weigh In record (no journal entry) for 18 September 2023
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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943 kcal
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Fat: 38.50g | Prot: 71.72g | Carbs: 77.26g.
Breakfast: Cafezinho, Ovo Mexido. Lunch: Azeitonas Verdes, Alface Americana, Tomates Cereja, Picanha sem Gordura, Palmito, Alcaparras, Arroz Branco (Médio, Cozido) . more...
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Losing 3.5 kg a Week
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Deusa Limac's Weight History
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