Weigh In record (no journal entry) for 18 September 2023
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90.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1282 kcal
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Fat: 38.95g | Prot: 94.87g | Carbs: 139.13g.
Breakfast: Kiwi, Morangos, Tapioca, Ovo Mexido. Lunch: Hortifruti Cenoura Crua, Alface de Folha Verde, Couve Refogada, Camil Arroz Branco Cozido, Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Alface de Folha Verde, Arroz Branco (Cozido), Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Panqueca de Banana. more...
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1743 kcal
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Exercise:
Treadmill - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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Priscilaa.89's Weight History
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