Weigh In record (no journal entry) for 18 September 2023
|
77.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
1509 kcal
|
Fat: 90.56g | Prot: 38.17g | Carbs: 134.07g.
Breakfast: Milbona Kashkaval, Spiegelei, Mandeln, Schafskäse, Butter, Bauernbrot, Grüne Oliven. Lunch: Tomaten, Gurke (Geschält), Extra Natives Olivenöl, Patros Original Feta, Oryza Natur Reis. Snacks/Other: Aldi Nord Pinkie Donut, Storck Merci Together. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|