Weigh In record (no journal entry) for 18 September 2023
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119.7 kg
Lost so far: 6.2 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1483 kcal
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Fat: 56.10g | Prot: 62.29g | Carbs: 185.84g.
Breakfast: Cocktailtomaten, Grüne Oliven, Aldi Sonntagsbrötchen Roggen, Milbona Sahnig, Kaffee mit Milch. Lunch: Apfel, Kaffee mit Milch. Dinner: Nudeln (Gekocht), Butter, Hähnchenbrustfilet, Champignons, Schlagsahne. more...
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Losing 0.8 kg a Week
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Cicideri3's Weight History
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